Essential Lavender Oil, Essential Health Aid
The Latin name for Lavender is “Lavandula officinalis”, a native of the sun baked and stony Mediterranean mountains, is a well known plant, largely for its powerful yet calming fragrance. It is now grown widely throughout the USA, Europe and Australia. Lavender is used to perfume body care products, make clothes smell good etc, yet essential lavender oil has powerful aromtherapy uses too. Even as far back as the Romans, lavender was used to cleanse the body and mind. Now, we have the scientific evidence to back up the fact that lavender has a wide range of benefits and qualities too, which can help in various conditions such as anxiety and insomnia.
Calming Effect of Essential Lavender Oil
Scientific research supports the claims that essential lavender oil can help in various medical conditions like anxiety, stress, insomnia an even hair loss. It has antibacterial and antifungal properties and can even be used as a painkiller, especially in toothache. Essential lavender oil is used by practitioners of various alternative health therapies such as massage and acupuncture. Pillows stuffed with lavender help with sleeplessness and restless sleep. It does this by slowing down the nervous system. Getting a massage with essential lavender oil can also balance your mood and make you feel clearer mentally. It can also be used to treat headaches.
Other Physical Benefits of Essential Lavender Oil
The soothing and calming effects of essential lavender oil extend to your stomach, too, and the great health benefits don’t stop there. If you suffer hair loss or baldness, essential lavender oil could help you. Just massage a few drops into your scalp each day. This is no quick fix for baldness and may take a few months, but more doctors these days are saying that in this way, essential lavender oil will eventually help your hair to grow stronger and thicker. A few drops added to your bath water helps to increase blood flow, and wiped onto the skin, has powerful antifungal and antibacterial properties.
For essential lavender oil and other oils you can visit our online store.
Forms of Essential Lavender Oil
Essential lavender oil is commercially easily available in a variety of forms. As well as the aromatherapy oil, bath products, soaps and lotions, the lavender can be used as an infusion or an extract. However, although any age can use lavender as a skin application or as aromatherapy oil, it is not recommended that you give essential lavender oil to children in oral preparations as it is quite strong. For that reason, it should not be used on open wounds, either. Dosages for inhalation for both adults and children are 2-3 drops in 2-3 cups of boiling water. For a tea, just a couple of teaspoons per teacup are needed. The mixture should be left to brew, and drunk no more than three times per day. Forty drops of tincture, three times a day, is the maximum, too. As a skin application, essential lavender oil is one of the few essential oils suitable for undiluted application.
Be Careful & Don’t Over Do It
Herbal medicine is an ancient way of healing the body, treating illness and calming the mind. However, just because it is natural, it doesn’t mean that essential lavender oil is completely harmless. It has active ingredients which make it effective, and you can suffer allergies or side-effects as a result of its use, although these are rare. It can also have reactions when taken in conjunction with other medicines and herbs, so be careful, and discontinue use if you suffer problems. Certainly if you are pregnant or breastfeeding, you should not use essential lavender oil.
Benefits of Essential Lavender Oil
With essential lavender oil, you have got yourself a real powerful weapon in your arsenal. Using it will have externally obvious benefits for your skin and hair, especially if you previously had problems in these areas. It also aids the stomach and settles nerves. It can calm and balance your mood and help you sleep well at night.
For essential lavender oil and other oils you can visit our online store.
